Vee Glenn Fit

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    • About Vee
    • About Our Team
  • SUCCESS STORIES
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  • 4 Week Workout Program

    20 . . .

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    4 Week Workout Program
  • FREE 30 Day Clean Up Challenge!

    Ma . . .

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    FREE 30 Day Clean Up Challenge!
  • 9 Week Control Freak!

    9 . . .

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    9 Week Control Freak!
  • Fitness with Vee

    Ve . . .

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    Fitness with Vee
  • About Our Team

    We . . .

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    About Our Team

4 Week Workout Program

January 9, 2022

20 minute workouts, 5 days a week at home! Make yourself a priority and take care of the one body you have. Get started, get stronger, give your fitness the focus it deserves for 100 minutes a week - c'mon, you know you're watching tv or social media more than that in a week! You'll also learn about . . .

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· Fitness, HEALTH, Nutrition

FREE 30 Day Clean Up Challenge!

January 16, 2021

Maybe its trying to start fresh and come into 2021 a little lighter than 2020...but I’ve been feeling overwhelmed by stuff; both physical and digital. Maybe its post-Christmas accumulation or 10 months of three humans and two dogs staying home in this space, but I have the urge to declutter and . . .

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· Mindset / Motivation

9 Week Control Freak!

December 7, 2020

9 Week Control Freak is five days of exercise per week: three DCT-T workouts (Density, Complexes, and Tabata Training), one day of Total Body Tone, and one day of Tabata Cardio and Core. In addition, there will be supplemental 10-minute bonus workouts to target certain muscle groups. Density . . .

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· Fitness

Fitness with Vee

September 27, 2020

Vee Glenn is an ISSA Certified Personal Trainer and has a Specialty in Exercise Therapy. Form is more important than heavy lifts or more reps - NO GARBAGE REPS! The goal with fitness is to help you love your body, not punish it for something you ate or because you have to; it should not be a . . .

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· Fitness, HEALTH

About Our Team

September 27, 2020

We are supportive and encouraging group of ladies with diverse interests who are brought together by our passion in helping others on their health journeys! In addition to the community and support, we offer monthly training, weekly calls, a group to ask questions in and tons of resources. We focus . . .

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· ABOUT, Team

muscle burns fat!!

September 27, 2020

Coach Vee

#mbf is a 3-week program can help you build muscle, burn fat, and scorch calories before you start the advanced 3-week program! Workouts are 25-35 minutes of strength-training or cardio every day, with a recovery workout at the end of the week. The calendar has been formulated to get the most from . . .

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· Fitness

About Vee

September 21, 2020

PHILOSOPHY My mission is to help transform people’s lives by improving their health and find greater self-worth, fulfillment, and joy. I find purpose in mentoring others to do the same! WHO AM I?! I’m a mid-forties Momma of two awesome fost-adopt kiddos and 2 crazy dogs, married to my high . . .

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· Vee

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